A Retired BB'ders Diet?

[RONJON]

Those who have been there and done that as far as bodybuilding goes..when u decide to hang em up how does the diet change? Does it slowly transform into a not so healthy diet? Do you guys keep it the same and try and stay in GREAT shape when ur life takes you in a new direction? For me I dont think I could ever eat flat out UNHEALTHY and Id always wanna look the best I could at that point in my life...thought?

RONJON

 

[Mr_Magoo]

im no bodybuilder or former bodybuilder but i know when i am not training which has een the case with me for a while now my diet goes to shit

if i were a former pro, i would still need to workout and then my diet would stay healthy, i may be more concerned with my overall health although i've said it before that eating healthy goes hand in hand with building muscle...

try to build muscle with a compromised immune system, fucked up adrenals, vitamin/mineral imbalances and/or a compromised liver

 

[RONJON]

im no bodybuilder or former bodybuilder but i know when i am not training which has een the case with me for a while now my diet goes to shit

if i were a former pro, i would still need to workout and then my diet would stay healthy, i may be more concerned with my overall health although i've said it before that eating healthy goes hand in hand with building muscle...

try to build muscle with a compromised immune system, fucked up adrenals, vitamin/mineral imbalances and/or a compromised liver

Good Point bro

 

[pesty4077]

Ron, I am one year shy of 50, I eat more healthier now, than I ever did before. Maybe, I want to live a little longer and feel good.

 

[RONJON]

Ron, I am one year shy of 50, I eat more healthier now, than I ever did before. Maybe, I want to live a little longer and feel good.

Yea I have just never been a fast food guy or liked alot of stuff that clogged the arteries to much..etc. Even before being interested in bbding I liked stuff like chicken, fish, steak and baked potatoes and lots of greens and fruits. I guess its the "lifestyle" we choose and not just the sport.