- Joined
- Jul 10, 2013
- Messages
- 58
I'm 6'3 250 lbs. I have long limbs and have always struggled with the "bodybuilder" look. When I look in the mirror all I see is a buff basketball player or a NFL safety. Im currently consuming 550/620 carbs (low/high days), 350 protein, and 115 fat which is usually 5000 calories a day. I have a fast metabolism and I usually keep a 6 pack all year round. I workout 5-6 days a week and hit every muscle twice. The biggest lift I struggled with as a taller individual with long femurs was the squat.
By tall guys Im referring to individuals over 6'. What challenges have you faced on your journey to getting the physique you want? What advice do you have for other tall guys (diet, certain lifts)? Does it also piss you off when you see these 5'7 235 lb guys gettin more gym respect than you?
By tall guys Im referring to individuals over 6'. What challenges have you faced on your journey to getting the physique you want? What advice do you have for other tall guys (diet, certain lifts)? Does it also piss you off when you see these 5'7 235 lb guys gettin more gym respect than you?