Elvia1023
Featured Member / Supp Guru / Board Supporter
Featured Member
Kilo Klub Member
Registered
Board Supporter
Verified Customer
- Joined
- Feb 27, 2008
- Messages
- 26,640
I was going to put this in the beginner section but it's full of useful info and shows some good intensity techniques. Plus we don't get loads of training threads so for me it's always good to see a variety posted.
[ame="https://www.youtube.com/watch?v=PsKHcaO-bug"]Bodybuilder Aarron Lambo comes to Samson's Gym Eastleigh - YouTube[/ame]
[ame="https://www.youtube.com/watch?v=PsKHcaO-bug"]Bodybuilder Aarron Lambo comes to Samson's Gym Eastleigh - YouTube[/ame]