ABOMINATION UPDATE: here we go again, redemption year...hopefully

[ABOMINATION]

worked hard on getting the back to catch up to everything else and to match my upper body to my legs. I'm 9 weeks out as of today, will be doing the Bev Francis Atlantic States (june 5th)...last year it was my first show and I got 6th weighin 207lbs, this year I hope to fair much better with quite a bit of muscle packed on. Hope you agree that I did bring my back up a bit.

switched handle name from aznfreak

 

[ABOMINATION]

front double bi

 

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front lat spread

 

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side bi

 

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side tri

 

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rear double bi

 

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MM

 

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rear relax

 

[Dave_19]

You look very thick and compact, really nice work. What show are you set for next?

 

[Gunsmith]

you need to bring your legs up ,I meen shit you only got 405 for what like 28 reps !!

Just kidding bro , you look great , looks like you have put on some good solid size on your back.

What are you weighing this far out from the show as opposed to what you did last year , I meen how much actual "stage weight" have you put on?

 

[ABOMINATION]

you need to bring your legs up ,I meen shit you only got 405 for what like 28 reps !!

Just kidding bro , you look great , looks like you have put on some good solid size on your back.

What are you weighing this far out from the show as opposed to what you did last year , I meen how much actual "stage weight" have you put on?

I weigh in at 245 before bed, 243 when I wake. No clue how much stage weight I gained...find out in June. correction, I only did 27...hahaha

 

[chris250]

Very lean already bro..and plenty of size ...I dont like how you hold your legs in the front bi shot...kinda throws everything off...all the other shots look good

 

[ABOMINATION]

Very lean already bro..and plenty of size ...I dont like how you hold your legs in the front bi shot...kinda throws everything off...all the other shots look good

yeah, I think I need to go to the side more...gotta play around with it...today was the first day posing again, gotta get the dust off..

 

[tflexxin]

Lookin thick and lean man. good luck, major progress since last show...

 

[aflo]

Damn BROTHA!!! Your full as fuck! whats your diet looking like?

 

[Wolfpack]

yeah, I think I need to go to the side more...gotta play around with it...today was the first day posing again, gotta get the dust off..

Or keep them like you have them in the front lat spread, it shows your symmetry better.

If you qualify will you do Jr Nats?

 

[ABOMINATION]

Damn BROTHA!!! Your full as fuck! whats your diet looking like?

alot of chicken and tuna...I only eat 3 carb meals which consist of 30 grams of carbs so I get 90 grams in a day total right now.

Or keep them like you have them in the front lat spread, it shows your symmetry better.

If you qualify will you do Jr Nats?

if I do qualify I am aiming to do Jr Nationals, that's IF I qualify...still not fully content with how my body is coming.

 

[aflo]

Good shit brotha!!! GOOD LUCK bro..

 

[Michaelthomasj]

you look awsome bro!

 

[phreak]

saw you in the bros vs pros squat-off. fucking impressive as hell, just sick bro. props to you. you look great.