Dang Swiper they completely rebuilt your back!
That is crazy stuff. Im glad your feeling better already.
I hurt my back deadlifting heavy with no belt.
6 plates maybe each side, a lot for my narrow ass. I went into it fired up saying its coming up no matter what.
Coming out of the bottom I felt it give and it sent a shocker through my hole body. I was able to walk out but i felt "punch drunk"
day1 i felt it in my low back way low like my tailbone.
day2 it went into my ass cheek on the left side.
day3 down the back of my leg and my foot was falling asleep.
day4 urgent care. x-ray didnt show so prednisone and referred to back dr.
day 5 it settled in my foot. walking was like having a center block attached.
I went for weeks-months feeling like i was going to have to have surgery or just be fucked up forever. The prednisone did help some.
I finally get to the specialist maybe 3 months later?
She recommends physical therapy
Im no expert but my thinking is therapy for what? we do not even know what is wrong or what exactly happened.
So she schedules me and MRI for three more months out.
Over time I just prayed a lot to feel a TINY bit better each day.
It took a long LONG time but Im finally got back to feeling strong and healthy.
No idea what happen for sure I am guessing something pinched a nerve.
Never any "pain" it was a weird pain. Almost more like being paralyzed type feeling. Now my leg on that side does not grow like the other one.
Fuck deadlifts and one rep Max lifts. Im not a fan of either after that experience. I will let my muscles do the lifting not my ego and pride.