I really dont get ur question.U ran d-bol for 4 weeks.If it were me I d run either or for 8 weeks,no more.At 44 u should consider the stress on your liver.Which really only recovers at its own rate.Not trying to discourage u in any way.Just consider the effects on your liver ,as the double pass orals make.Personally I take 1 dose only on training days,preworkout.Never found the results any different by splitting or ed dosing,as your blood levels are already elevated by your injectibles.My sweet spot w/t-bol was 50mgs.