Thanks for the shout out... Yes Phils comment helped me out.. But i have to give credit.. Where credit is due.. Dave_19 came to my help.. On his own and offered me a wealth of knowledge.. This guy knows his shit.. And is a reputable stand up guy.. He has been working with me every step of the way..
Me and Bigguns have worked closely together these last few weeks. I completely revamped his diet and we also did a practice peak this week, that went really well. He has been working really hard doing every thing I ask.