First pic is 21 years old right before I got a huge abcess which put me in the hospital ..
2nd pic you guys have seen but its a similar shot and years progress..
I need to fill out my frame . I have been a lightheavy since those pics at 17 .. Very frustrating . I have been through different trainers , tried different methods , trained my ass off ( maybe over training alot more than I should ) .. Just need to find the right formula .