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ALA vs r-ala

aphextwin

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I know some of you guys use ala on a regular basis. My question to you is, have you been able to tell a difference between using the reg ALA vs R-ALA. A take between 900mg-1200mg every day and have used both and I can honestly say I'm NOT able to tell a difference between the 2 forms.

What any feedback in appreciated. I wonder if the r-ala is more hype.
 
I don't think there is a noticeable difference either. Both are excellent, you just need more of the ala then R-version...

JM
 
Just get some of mountaindog1's GDA's from true protein and be done with it. It is kinda lime the difference in salads

R-ala = plain iceberg lettuce with no dressing

John's GDA = fresh baby spinach covered with boiled egg pieces , ham , cheese , olives , and raspberry vinagret dressing

Both do a job of soppi g hunger but the later does so much better job because of all the extra stuff
 
Just get some of mountaindog1's GDA's from true protein and be done with it. It is kinda lime the difference in salads

R-ala = plain iceberg lettuce with no dressing

John's GDA = fresh baby spinach covered with boiled egg pieces , ham , cheese , olives , and raspberry vinagret dressing

Both do a job of soppi g hunger but the later does so much better job because of all the extra stuff

Thanks for the reminder, Gunsmith- I keep forgetting to order the MD GDA and I will put in an order today. I used to like r-ala but it fell off my list of "must haves" sometime ago. Looking forward to trying Mountain Dog's formula.
 
I already have MD's GDA, I just tend to use a little extra ALA.
 

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