How does one supplement pottasium, does it come as a supplement alone like taurine?
I have gotten up to 12mg but was falling asleep with a low body temp because I am also taking T3 and apparently have cortisol issues.
Seems like taurine is working for cramps. Gonna lower my t3 dose from 25-50 to now 25 or less. Even 2( puts me back to sleep.