Alex A Works...

[bpoppapumpp]

Wonders... 3 weeks...

I was WONDERING who that behemoth was that i saw in the gym the other day?!?!?

You're making some good progress, bubba J!

Now if i can just stop curling twinkies, and curl some iron, i may be able to catch up. ;-)

 

[evolving]

that's some amazing work!!!

i'm very new to this type of prep/training but have seen some pretty specific and fast changes in myself. Alex is top notch! Can't wait to turn around in while and not recognize myself:headbang:

 

[GerryT]

Excellent progress! Alex is a guru! Props to you both.