Alex Diago: influencer/self-taught online coach

[Ranchhand]

Does anyone know of this guy or know who he is? Below is what comes up when you Google him:

"Alex Diago: From Self-Taught Coach to Leader in Elite Physique Transformation"

I guess he's big on IG. I saw a cycle he gave a client that's a self-proclaimed beginner. It's a gram of gear that includes a strong androgen to kick start the cycle. He threw in arimidex at 1mg EOD with caber just to keep sides at bay. Completely irresponsible to give a beginner client this kind of cycle.

Reason why I brought him up is he's the main coach all these guys are hiring on this community board. This board is associated with a new sponsor on another forum where I'm a member. I'm disgusted with it. It's like a sub-forum or private community of Reddit. Just stupid shit these guys talk about. Is this prevalent with these newer sponsors to try and put together a community board of customers to carelessly buy gear they shouldn't be touching?

Here's the cycle plan this dude posted up in his introduction to the forum:

What’s up everyone. Figured I’d finally make an account and document my first cycle journey. I’ve been lifting on and off since high school, but over the last year I’ve really locked in on consistency with training and nutrition. I’m 40 years old, 5’7”, currently sitting around 137 lbs at roughly 10-15% body fat. Naturally I’ve always been on the smaller side, but I’ve got a solid frame and good work ethic, so I’m ready to push things to the next level.


My long-term bulk goal is around 190 lbs, then eventually cutting down and maintaining somewhere around 175 lean-ish. I know that’s a huge transformation and not something that’s happening overnight, but I’m committed to the process and want to do it right.


Current planned cycle:


Testosterone E
NPP
Anadrol
Arimidex
Caber

 

[Dens228]

Two things.......
At his current age and physical stats he's in for a rude awakening.
Without the amounts in his cycle who's to say how crazy it is or isn't.

Welcome to the internet and the world of social influencers where there are so many of them you don't get noticed unless you're crazy in some method.

 

[maxrep24]

I love how he blindly threw in Caber to keep sides at bay lol
Add him to the list of deadbeats with no education or real experience making a living off people who don’t know any better.

 

[Ranchhand]

Without the amounts in his cycle who's to say how crazy it is or isn't.

I believe the Test E was 500mg/wk and NPP 400mg/wk with the Anadrol filling in the rest to put this guy just over a gram of gear for the week. His newbie status at 137lbs alone doesn't even come close to needing a gram of gear. I was blown away by this so called "coach's" protocol. There were so many of these guys on that sponsor's community board using this coach. I would believe the coach and sponsor are working together to unscrupulously obtain business and a profit from these uneducated wannabes. I thought it was disgraceful, couldn't believe it.

 

[R3aper7]

I believe the Test E was 500mg/wk and NPP 400mg/wk with the Anadrol filling in the rest to put this guy just over a gram of gear for the week. His newbie status at 137lbs alone doesn't even come close to needing a gram of gear. I was blown away by this so called "coach's" protocol. There were so many of these guys on that sponsor's community board using this coach. I would believe the coach and sponsor are working together to unscrupulously obtain business and a profit from these uneducated wannabes. I thought it was disgraceful, couldn't believe it.

At 137lbs this guy needs to just eat and train hard for a few years.

 

[Ranchhand]

I love how he blindly threw in Caber to keep sides at bay lol

Exactly, with this excessively high dosed cycle for someone who's 137lbs, the guy is most likely going to need the arimidex and caber.

 

[Ranchhand]

At 137lbs this guy needs to just eat and train hard for a few years.

How do you tell someone this when they think they're someone special who's going to make miracles happen by hiring a self-proclaimed "expert coach". Who's promoting themselves on a sponsor's board. These guys think they found the "golden" ticket. They were all bragging about hiring this coach like he was something special.

 

[claymore]

He’s just another prime example of how ignorant people are and sheep like smh why anyone would listen to 99.99999% of these “influencers” is beyond my comprehension. Especially when there’s people like Justin Harris out there that have way more experience and actual knowledge but what do I know

 

[R3aper7]

How do you tell someone this when they think they're someone special who's going to make miracles happen by hiring a self-proclaimed "expert coach". Who's promoting themselves on a sponsor's board. These guys think they found the "golden" ticket. They were all bragging about hiring this coach like he was something special.

I actually can’t stand this guy, so excuse my subjectivity, but idk what forum would align themselves with this total piece of shit. It’s going to end up as a disaster. Irresponsible reckless people like him are going to draw so much negative attention to the coaching space. What’s this dickhead charging?

 

[Ranchhand]

What’s this dickhead charging?

I have no idea, quite frankly I don't care either. He just seems like a fucktard making money off other fucktards. These guys that are populating this community board sponsored by a sponsor just seem like they all came from Reddit.

I actually can’t stand this guy, so excuse my subjectivity, but idk what forum would align themselves with this total piece of shit.

It's not directly associated with a forum, but an internal community board directly run by a sponsor. This sponsor I've never heard of until recently when two different forums I'm a member of brought this source on as a sponsor to the forums.

It’s going to end up as a disaster. Irresponsible reckless people like him are going to draw so much negative attention to the coaching space.

This is what I'm thinking. This move to bring this source on board disgusts me. Right out of the gate I could tell this sponsor is trouble. Right away they were advertising free gear to people willing to influence others to buy their gear. On the community board there are all these wannabes pushing shit to try and qualify to get free gear. Anyone is eligible. Very unscrupulous marketing tool. It is irresponsible and reckless, all that you have to do is read what these fucktards are posting up to know it’s a disaster waiting to happen. No wonder the gov't wants to do a crack down, these fucks are completely disregarding the welfare of people's health for a profit. A stupid is as a stupid does.

 

[Ranchhand]

I should mention, this sponsor runs their community board on Telegram, not the forums.

 

[qbkilla]

Now a days everyone is a "coach." Me, my mom, my grandma, my dog. People who hire these "coaches " who advise them to do stupid shit can either be looked at as victims or eligible for the Darwin awards.

 

[IFBBProDomCardone]

That’s the new age influencer… want to make money? Make videos talking about drugs and how you have “secrets”, and condone abusing. The sheep will follow and empty your out their pockets

 

[Goodfella1988]

People today are just flat out to lazy to do the work/research themselves. So then many just follow the trend of the current band wagon. Stupid leading others to the stupid… in regards to that, I don’t think I would make it to far today at a large commercial gym that the young guys go to with all the stupid chit I’ve seen/heard kids do. Harassing and trolling anyone bigger or better than them etc.

 

[AllOkJumpmaster]

That’s the new age influencer… want to make money? Make videos talking about drugs and how you have “secrets”, and condone abusing. The sheep will follow and empty your out their pockets

I cannot even open instagram without stumbling upon a guy that I have never heard of pushing his "special" formula peptide stacks

 

[IFBBProDomCardone]

I cannot even open instagram without stumbling upon a guy that I have never heard of pushing his "special" formula peptide stacks

It’s so ridiculous and beyond cringey now. I don’t know what’s worse the people doing this content shilling for money or the people falling for it

 

[MackCoach]

Does anyone know of this guy or know who he is? Below is what comes up when you Google him:

"Alex Diago: From Self-Taught Coach to Leader in Elite Physique Transformation"

I guess he's big on IG. I saw a cycle he gave a client that's a self-proclaimed beginner. It's a gram of gear that includes a strong androgen to kick start the cycle. He threw in arimidex at 1mg EOD with caber just to keep sides at bay. Completely irresponsible to give a beginner client this kind of cycle.

Reason why I brought him up is he's the main coach all these guys are hiring on this community board. This board is associated with a new sponsor on another forum where I'm a member. I'm disgusted with it. It's like a sub-forum or private community of Reddit. Just stupid shit these guys talk about. Is this prevalent with these newer sponsors to try and put together a community board of customers to carelessly buy gear they shouldn't be touching?

Here's the cycle plan this dude posted up in his introduction to the forum:

What’s up everyone. Figured I’d finally make an account and document my first cycle journey. I’ve been lifting on and off since high school, but over the last year I’ve really locked in on consistency with training and nutrition. I’m 40 years old, 5’7”, currently sitting around 137 lbs at roughly 10-15% body fat. Naturally I’ve always been on the smaller side, but I’ve got a solid frame and good work ethic, so I’m ready to push things to the next level.


My long-term bulk goal is around 190 lbs, then eventually cutting down and maintaining somewhere around 175 lean-ish. I know that’s a huge transformation and not something that’s happening overnight, but I’m committed to the process and want to do it right.


Current planned cycle:


Testosterone E
NPP
Anadrol
Arimidex
Caber

Welcome to the Dark Side

 

[MackCoach]

Does anyone know of this guy or know who he is? Below is what comes up when you Google him:

"Alex Diago: From Self-Taught Coach to Leader in Elite Physique Transformation"

I guess he's big on IG. I saw a cycle he gave a client that's a self-proclaimed beginner. It's a gram of gear that includes a strong androgen to kick start the cycle. He threw in arimidex at 1mg EOD with caber just to keep sides at bay. Completely irresponsible to give a beginner client this kind of cycle.

Reason why I brought him up is he's the main coach all these guys are hiring on this community board. This board is associated with a new sponsor on another forum where I'm a member. I'm disgusted with it. It's like a sub-forum or private community of Reddit. Just stupid shit these guys talk about. Is this prevalent with these newer sponsors to try and put together a community board of customers to carelessly buy gear they shouldn't be touching?

Here's the cycle plan this dude posted up in his introduction to the forum:

What’s up everyone. Figured I’d finally make an account and document my first cycle journey. I’ve been lifting on and off since high school, but over the last year I’ve really locked in on consistency with training and nutrition. I’m 40 years old, 5’7”, currently sitting around 137 lbs at roughly 10-15% body fat. Naturally I’ve always been on the smaller side, but I’ve got a solid frame and good work ethic, so I’m ready to push things to the next level.


My long-term bulk goal is around 190 lbs, then eventually cutting down and maintaining somewhere around 175 lean-ish. I know that’s a huge transformation and not something that’s happening overnight, but I’m committed to the process and want to do it right.


Current planned cycle:


Testosterone E
NPP
Anadrol
Arimidex
Caber

Way overthinking it

Stop posting and wasting your time reading about pipe dreams

Your already planning your cut to maintain 175 ?

Again WAY overthinking

Just take some test, shut up, eat and train

 

[Ranchhand]

Just take some test, shut up, eat and train

On the forum, this is what we all were telling this dude. He didn't want to hear it. He didn't want to be told his professed cycle was insanely stupid for a newbie and just do a Test only first cycle. Plus, he didn't like being told his so called celebrity coach was a complete idiot. I decided to visit this Telegram community board for this new sponsor. I saw this dude posting up with all these other fucktards stroking each other about hiring this guy as their coach. I couldn't believe this fuckery existed and was going on beyond the mainstream forums. It's shit like this that's going to give the BB community a bad rap.

 

[PRorER]

This guy is a joke on most social media platforms now. He’s been known to receive payment for coaching and completely ghost people, also had some aggressive gyno but I believe he recently got surgery. If a sponsor is backing him in any way that’s also pretty bizarre not only considering that he’s an idiot, but also because he makes videos discussing how he brews his own stuff. Something seems off