Alex Lesucov

[cal]

Thought he mentioned that in middle east they eat way less...do not overeat ESP carbs...

They aren't as worried about losing size etc and do very high volume workouts...

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[luckyone]

AMAZING physique for anyone, let alone anyone so young. Hope he can stay healthy and continue in the sport for a long time! Very inspiring!!

your brother in Christ,

Lucky

 

[onynx4]

impressive for sure especcially being so young. he has a future if he does not get to crazy.

 

[Massive G]

looks like he has tapped out his potential...soon he will be like federov...torn muscles...J/K..but the russians build some monsters on the basics over there ...basic food, basic training and supplementation.....

Middle eastern, europeans, asians and eastern bloc will never get a fiar shake in the US contests...I really wish the IFBB would hold some more PRO shows in Russia, Germany UK and the middle east...bodybuilding is huge in these countries and the IFBB is like 40 years behind..

 

[Wynn]

ya i think bulsemo had a good thread talking about middle easter bbrs.

This was one of them- very informative. Another that comes to mind was on the 2010 World Championships.

http://www.professionalmuscle.com/f...d-2010-ifbb-world-amateur-overall-winner.html