If you guys go to rx muscle .....palumbo profiles some of the favorites in the light heavy class ............after seeing that ,I believe John has a very good chance of stealing this, unless some genetic mutant shows up.......I believe Prince Fontineau is doing this show as well....he could give John probs ,as he is quite gifted.....but John seems to be thicker and grainier than those I have seen thus far [kinda of like Dusty at the jrs ].......so we are going to push getting very dry ......we are using fats instead of carb loading .......and will prob use a little sugar about 20 min before hitting the stage .......I believe win or lose he is at his best. He is about to get sprayed and then will either pose or lay down with feet elevated .[ an old homonuc trick I stole from a pm he shared with me yrs ago .....lol,.....scott if you read this ....congrads on your recent showing .....great improvements......you are one of the brightest guys in the game and during our few interactions I learned a ton.....I really hope things are well for you ]........I haven't slept in two days .....lol.....we 've been trading texts when I usually sleep ....ha ha.......I know how hard he's worked and still put his family first .......I want this to go well beyond words .......he is an example of how to keep this art in perspective .......family[what guy takes his twin infants with him to a national level show ....lol....one of the twins was running around the room all freaking night....ha ha] , work , friends, then bbing..........and believe me guys the only thing he does to the extreme....... is train and diet hard .....he does it all responsibily and intelligently .......he ' s a great role model for you guys just like Big Dusty is.........by tonight around 8 pm we'll have an idea of how this played out .........my take is the guy is already a winner and I am very proud of him ......I only want a win because I know how bad he wants it and how hard he worked for it..........
Hey ,if any of you guys could post a list of his classes light heavy wt competitors I 'd really appreciate it .....I can't find it and I told him I try and find it .......to see if I know any of the other guys doing it.......it would help the final hours of his drying out process if we knew what he was dealing with .......thanks