ALL WELCOME!! TXGYMGRL

[Steak Helmet]

Could everyone here make TXGYMGRL feel welcome.

She is a female bber looking for some good information.

Her current stats are

5'6" 163 7% body fat.

I know that there are a lot of smart people on here that can help her in her body building career.

Thanks everyone.

 

[lynx]

HOLY.... Yeah welcome!! I must say that is an impressive picture!

 

[Maverick]

Damn puts most men to shame. Welcome.


Maverick

 

[xcelbeyond]

Welcome - and DAMN!!!

 

[Strunk]

It's nice to see another hardcore female BB'er on board.

 

[Steak Helmet]

Please help her as much as you can everyone..she is a good friend and is very open to people that have worked with hardcore women.

Thanks...

I will post more pics when I talk to her about which ones she would like.



HEre is a question:

As a woman, would you start Gh 6 weeks out from a contest???? The Gh is not for size, but rather to help with fat loss.

 

[PHIL HERNON]

fAT LOSS?

Please help her as much as you can everyone..she is a good friend and is very open to people that have worked with hardcore women.

1-2 IU 5 DAYS A WEEK YEAR ROUND.

 

[IronMike]

Welcome

Welcome to you, and I guess Steak didn't even need to tell us 7% since he was posting that pic! IronMike

 

[Steak Helmet]

That pic was a week before her contest...

I will post a contest pic...I think she dialed herself in 1 week before the contest???

I will let her post her own pics from here on out

 

[TxGymGrl]

Hi everyone!
Steak Helmet said I would get a great response and some great advice. Thanks so much!! I really appreciate the advice!
That photo was actually 2 days before the show, and I think I looked better there than on stage....
I have a really hard time getting my legs dialed in but no problem with my upper body.

Would I see any benefit from the Gh with in 7 weeks or would it be a waste?
TxGymGrl

 

[Vander_V]

Hi everyone!
Steak Helmet said I would get a great response and some great advice. Thanks so much!! I really appreciate the advice!
That photo was actually 2 days before the show, and I think I looked better there than on stage....
I have a really hard time getting my legs dialed in but no problem with my upper body.

Would I see any benefit from the Gh with in 7 weeks or would it be a waste?
TxGymGrl

you would definetly see a difference but you would have to make sure you dropped it at least 10 days before a show due to the slight factor of water retention, and welcome to the site.

 

[Mr.Huge]

HOLY SHREDDED

NOW THATS WHAT I CALL HARD WORK AND DEDICATION! YOU LOOK FAN FRICKEN FANTASTIC GIRL!!! KEEP UP THE GREAT WORK...


Mr.Huge

 

[wyldeone]

Welcome

I am also glad to see another female bodybuilder on here as they are getting few and far between. I will try to answer and questions you might have and best of luck this year and with your competetive career. as far as the GH I agree with Phil althoe I actually prefer to run 1-2iu of GH 7 days a week year round. as far as pre-contest is concerned he same rule applies with women. drop the GH 10 days out and a combo of proviron,nolvadex and arimadex or femara work wonders in the final 6 weeks and will also help to inhibit excess estrogen conversion therefore allowing you to pull that remaining stubborn bodyfat from the glute=hamstring tie ins as well as inner thighs! and overall quads. I think steak can help point you in the right direction as he is also very knowledgable. best wishes wyldeone.

 

[totalrecall54]

great condition

Damn girl... you're in awesome shape !

-totalrecall54

 

[Squat Ass]

WELCOME

Hey TXGYMGRL! Kinda new here myself. Welcome! What a great pic, you have an amazing physique!

Squat Ass

 

[Superior1]

I think there is a few things we can learn from her.
Discipline comes to mind!! Great job!!

 

[Dave_19]

.

she looks incredible... Nice job

 

[maxsupplements]

all i can say is wow

man thats impressive. how big are those guns. she DOES put most men to shame. man i know im not that conditioned! GREAT JOB!

 

[JETHRO TULL]

LOOKING GOOD!

WELCOME ABOARD!

 

[cuz]

From the looks of that pick, it doesn't look like she needs any help. You look AWESOME.