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All you need to know for a recovery formula!

Big A

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JFIta
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All you need to know for a recovery formula!
I will talk about this here.
First of all we have 2 way to solidify gains and restart test production soon.
A basic way an an advanced hardcore way(each one with some variables)

THE BASIC.
First of all calculate how long you gear will last in your sistem.You can find a lot of link about this point.
During the GAP from the last injection untill the first day you can start clomid,use Proviron at the dosage of 1mgxkg bodywheight(if you are 100kg-220lbs-use 100mg).This will help yuo to keep aromatase low and so the estrogen rebound and also this won't affect your lh and fsh production if it is still active.
Then start Clomid therapy for 21 or 30days
DAY DOSAGE
1 300mg(200)
2-10 150mg
11-21 100mg
22-30 50mg
Then you can start tribulus and ZMA and whatever you like..or start a bridge with primo or oxa...
HOW TO MAKE IT BETTER:you can use arimidex at 1mg/eod thorughout the recovey or just to fill the GAP.This makes a big difference.You can also add a CLENSTACK starting it the same day you'll start clomid therapy.80mcg of clen with 6mg of ketotifen
You can also use dnp instead of clenstack but I prefer clen because is less harsh.
If you have trouble to remain lean as at the end of cycle,probabily you should add 20mcg of T3 when yous tart clomid and clenstack for that period.Then with tribulus a good thiroid stimulant(we have ANTIADIPOSO here)
EXAMPLE
1-4:30mg dbol
1-8:500mg testoviron
1-8:400mg deca(In this cycle deca is the one that remains for the longest time in your system,so you have to chek it!)
-the GAP is 3weeks,so we go like this-:
9-11:100mgprovrion/ed(and 1mg/eod of arimidex if you can)
12-15:clomid therapy+clenstack(+T3 if needed and arimidex if you have moneys!)
16-??:clomid,zma,antiadiposo,alc and so on.

THE ADVANCED WAY:
All is the same as above but you make your cycle longer by adding some weeks to your cycle istead of use proviron.I raccomend winstrol,testo propionate(not fenprop!!!)and oxa
Let's use the same example cycle as above:
1-4:30mg dbol
1-8:500mg test
1-8:400mg deca
-Now we change the weeks 9-11 like this-:
9-11:testo prop 100mg /eod or e3rdd
9-11:25mg of oral winstrol/ed or more if you like.Or 25mg winny and 25mg oxa
You can still use arimidex in this period.Proviron is good too but at half the dosage of the previous BASIC.So
9-11arimidex) proviron 50mg/ed
12-15:clomid therapy,clen stack and so on....

IMP:if you run harsh cycle probably you will need higher dosage for winstrol and testo prop(50mg ed for w and 100mg/ed for prop)-if you run harsh cycle it would be very helpfull shoot some HCG the last 3weeks of the cycle to prevent Leyding cell atrophy.

For the very very harsh I raccomend not to use clomid therapy but a gonadoreline(or gonadoreline acetate)therapy.

I hope you this can help you out guy to kee as much gains you can get!!!



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01-10-2002 05:57 AM



Big A
IFBB PRO / Moderator

Registered: Oct 2001
Location:
Posts: 428
Good info.
 

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