- Joined
- Sep 2, 2008
- Messages
- 166
Hey guys,
I have been working with a great trainer from this board in Alex Azarian. In the past 11 weeks I've lost a total of 30 lbs. I'm seeing some great results, however, I've hit a plataeu. Alex suggested I have a cheat meal (hearing that was like the gates of heaven opening up) to kickstart my fat burning again.
So what do you guys think? Should I go all out or take it in some sort of moderation? Mind you I haven't had a bad meal in 3 months (including x-mas and new years). Any suggestions on a meal would be great. I was thinking about a whole bag of Doritos and combo of Italian Beef & Sausage from Portillos.
thanks.
I have been working with a great trainer from this board in Alex Azarian. In the past 11 weeks I've lost a total of 30 lbs. I'm seeing some great results, however, I've hit a plataeu. Alex suggested I have a cheat meal (hearing that was like the gates of heaven opening up) to kickstart my fat burning again.
So what do you guys think? Should I go all out or take it in some sort of moderation? Mind you I haven't had a bad meal in 3 months (including x-mas and new years). Any suggestions on a meal would be great. I was thinking about a whole bag of Doritos and combo of Italian Beef & Sausage from Portillos.
thanks.