alternative carnitine protocols

[IronLion2]

Its almost exclusively used pre cardio or in strict deficits rather than in stages of development. The power of L-car has to do with its mechanism to act on skeletal muscle fat metabolism, so yes for guys who are having trouble getting the last bit off this is a god send but at the same time this is something that would be very useful during other goals. Does anyone have any experience using L-Car for uses other than prolonged dieting?

I'm theorizing a small dose of insulin with a smaller dose of carbs, carnitine, and growth pre workout for volume days (twice a week) would be enough to significantly decrease intramuscular lipid deposits and give a huge boost to anerobic capcity while being at near "maintenance calories." An ideal combo for "recomp?"

 

[Elvia1023]

I have used l-carnitine a lot when trying to grow (and obviously diet). I often use multiple things at the same time so they all have an effect. Although I have used it on a few occasions and definitely notice it enables me to grow much leaner than without it. It's a great compliment to any cycle in my opinion. I have just added it back in and will be using in over the next few months.

I can't use hgh like I would want to due to fatigue but I use l-carnitine with 4-10iu humalog and intra aminos/carbs to great effect. That combo is one of the best for me. Obviously the main goal is growing muscle but I also prefer to look as sharp as possible throughout the year so it's a great tool to help with that. I will also be utilizing lr3 and high carbs this blast as well. I think all these things go great together so I plan to take full advantage of that.

 

[Gunsmith]

I'm assuming that this is strictly for injectable L-Carnitine??

 

[IronLion2]

I'm assuming that this is strictly for injectable L-Carnitine??

correct, likely starting at
600mg carnitine
5iu rapid insulin
5iu growth

back to back days rather than the everyday routine.

 

[Elvia1023]

I'm assuming that this is strictly for injectable L-Carnitine??

I have run some experiments and I seem to get intense cognitive benefits from high dosed oral carnitine but very little of the physique benefits. It's night and day difference between oral and inj for me so I go inj everytime now. I will also be using 600mg l-carnitine but it will likely be upped to 1000mg for the final few weeks.

 

[prodaf]

I have run some experiments and I seem to get intense cognitive benefits from high dosed oral carnitine but very little of the physique benefits. It's night and day difference between oral and inj for me so I go inj everytime now. I will also be using 600mg l-carnitine but it will likely be upped to 1000mg for the final few weeks.

Yes i tried oral carnitine many times but without real effect. Injectable is the only form to use