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cannabinoids are neuroprotective agents.
running cross country or on coblestones any sort of very uneven terraine has been shown to help as do games that involve movement and stratagy. tenis is an example.
another important aspect that is much harder to descibe is how one uses there brain. having a value system in place that accounts for things beyond ones control is important as is the idea of self. self being the story we create of ourselves. basically contrary to whats normal.
running cross country or on coblestones any sort of very uneven terraine has been shown to help as do games that involve movement and stratagy. tenis is an example.
another important aspect that is much harder to descibe is how one uses there brain. having a value system in place that accounts for things beyond ones control is important as is the idea of self. self being the story we create of ourselves. basically contrary to whats normal.
