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AM vs PM Dosing

jerseystepup

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Apr 28, 2009
Messages
406
Those of you with personal experience out there... Have you noticed any difference in taking your GH dosage in the early AM vs before bed? can one be more beneficial than the other? Reason I'm asking is because i landscape mon-fri.. i wake up at 5am take my GH, then go back to sleep for 2 hours.. when i get to work at 8... my right hand is painfully numb for the first 2-3 hours of work.. wondering if taking at night would alleviate that at all.... What makes me think it may not is even though I'm dosing at 5am, my hands are still HURTING bad all night long..
 
In theory, taking it at night would make it overlap and shutdown your natural Gh production during REM sleep.
Depending on age that natural production is allmost zero so it doesnt matter that much.
For some it might give sleeping troubles while for some it might help with sleep
GH- just take as much whenever possibile...
 
I take my full dose with my last meal which is usually an hour at most before I hit the sack. I was splitting into 2 sometimes 3 shots, I find this way to be best for me so far.
 
I usually dose what I can in the AM....too busy at the bars at night I usually forget :eek:
 

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