- Joined
- Jun 15, 2006
- Messages
- 2,864
I used to go with the bev. int aminos...It did me well but since I've bought the LBA's, it just make things easier and they seem to absorb much better...I add it to the H20 I drink every morning while I train before work and through out the day. It works very well for me. I just hope they're around as long as I need em...
I use to take the Bev. aminos too along with the liver tabs. And I could see a difference in my recovery ability. But nothing I have tried has come close to LBA's.
I eliminated all of my protein supplements, and just took in whole food and the aminos at the ratios that Phil gave me for a little over two months straight, and was very happy with my results. (I have some pics up in the photo thread)
They are expensive, but well worth the money. And as soon as I can work them into my budget again, I will be contacting Phil to order more.