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Ammonia smell when sweating

Brickshthouse79

Active member
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Joined
May 11, 2010
Messages
487
Does anyone else sweat a lot and notice an ammonia smell? Ive read it can be caused by high protein/lower carb diets and made worse by insufficient hydration. Ive always sweat a lot and notice it most during cardio. Curious if others have the same issue and open to any recommendations in addition to increasing water and maybe upping carbs.

Thanks
 
Your skin is helping your kidneys out by processing some of the ammonia from protein metabolism.
 
Last edited:
I have the same issue miralax helps
 
increase carbohydrates for sure. carb up pre workout at the bare minimum.
 
Citrulline Malate
 
My sweat always smelled like amonia when in winny.
 
Having the same issue right now, also especially when doing cardio. It's either the Tren(-dose) I'm on or the cardio causing it since I'm eating 700gr carbs/day so I shouldn't be burning too much protein for fuel.
 
i used to do cardio and my bandanna would smell strongly of it.
havent had my sweat smell like that, but my pee is really strong. if i let the yellow mellow it can smell the bathroom up like ammonia
cant be a good thing.
 
Get on keto diet or low carb my metabolism only needs carb cycle these days...
Toxins are in fat... they come out

Sent from my SAMSUNG-SM-G890A using Tapatalk
 
My sweat on way to 5% cut prep has bleached my shirts

Sent from my SAMSUNG-SM-G890A using Tapatalk
 
I used to get this when I used to supplement with L-Glutamine. When I dropped the Glutamine, it went away.
 
Does anyone else sweat a lot and notice an ammonia smell? Ive read it can be caused by high protein/lower carb diets and made worse by insufficient hydration. Ive always sweat a lot and notice it most during cardio. Curious if others have the same issue and open to any recommendations in addition to increasing water and maybe upping carbs.

Thanks

Yep. Smells like cat piss.
 
How much tren are you on?

That and anadrol were the only things that did that to me. Get that bad keto breath too.
 
If tren or anadrol are giving you ammonia sweat, I would theorize that they are causing your kidneys to decrease capacity, either due to high blood pressure or possibly some kind of mild rhabdo. Or you are eating more protein and/or fewer carbs during this time (or less water).
 
Or you are eating more protein and/or fewer carbs during this time (or less water).

I think that's what it was for me. Ketosis.
 

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