Anavar as preworkout and 2 sessions/day

[OldManLogan]

I’m trying to rearrange my workout structure, but currently I have to split a whole body workout into 2 separate sessions due to work/ life constraints.

Considering anavar as a preworkout, but given that the split forces me to do the single joint exercises around noon, and my compounds around 5- do I split the dose as preworkout (sublingual) to have some each session, or simply do the whole dose before the first, and call it a day?

Hopefully I can get back to the one session rhythm soon… ugh

 

[buck]

As my goals has always been long term i tend to avoid orals.

 

[MackCoach]

Don’t overthink it. It’s this kind of overthinking that causes stress and anxiety = diminished gains.

Point is to simply take it. Train eat rest repeat = results.

It’s been said before that the guys who make the most gains are the guys that don’t obsess and stress about macro’s training etc.

Just stay cool go with the flow and make common sense practical decisions when it comes to the basics.

 

[OldManLogan]

Don’t overthink it. It’s this kind of overthinking that causes stress and anxiety = diminished gains.

Point is to simply take it. Train eat rest repeat = results.

It’s been said before that the guys who make the most gains are the guys that don’t obsess and stress about macro’s training etc.

Just stay cool go with the flow and make common sense practical decisions when it comes to the basics.

Great advice, will follow. Thank you!

 

[Performance Based]

Made this thread a while back: https://www.professionalmuscle.com/forums/index.php?threads/some-notes-on-performance.175952/

Note the utilization or orals chart. Oxandralone has very profound effects regarding the stimulation of neurological pathways enhancing output and all around performance.

 

[Sectør]

Why not do the compounds first and the isolation movements in the 2nd part of the day?

By doing the compounds later you’re probably much more fatigued. Just curious

As for the anavar just take it before your first workout. No need to get fancy

 

[OldManLogan]

Why not do the compounds first and the isolation movements in the 2nd part of the day?

By doing the compounds later you’re probably much more fatigued. Just curious

As for the anavar just take it before your first workout. No need to get fancy

It’s because the gym at work doesn’t have the barbell equipment. So I can’t do any of my compounds first, sadly.