And now.. the Oatmeal thread!

[rcorchid]

Quick oats + unsweetened almond milk + salt + splenda + cinnamon and/or raisins in the microwave for 2 min.

I've tried adding stuff to it like protein powder or peanut butter and it turns out like glue, haha!

 

[malcom young]

Quick oats in water, raw, no soaking.

Just drink / swallow.

yummy...

Otherwise it's like eating wood chips.

It is what it is,.....quickest way to get them down.

 

[Marvin Martian]

It is what it is,.....quickest way to get them down.

Do you not like to enjoy your food? It doesn’t take all that much to just slow down for a few minutes and enjoy a meal. Nothing wrong with your way - i used to do that too.

 

[malcom young]

It’s just quicker,....

 

[Samson250]

My all time favorite came from a Rich Piana video (big surprise) but it sounded good and made sense to me. Sure enough i liked it. He was railing against protein powder and claimed his recipe was better and well I haven't bought protein since.

Regular dry Quaker Oats
Egg whites
Peanut Butter
Banana

Blend into a shake.

It's like my post workout treat and I can't wait to get home from the gym to make it.

 

[ripper99]

1 cup dry Quaker Oats(The big box from Costco)

Two scoops of chocolate protein(Rivalus)

1-2 cups of Three Berry blend from Costco

8-12 Oz water

Blend it up and that's usually breakfast