Another NO DIURETIC success at the North Americans

Skip · Sep 4, 2007

I know I sometimes push this quite a bit but I think it is important. This is just another example of no diuretics (not even OTC) and the condition that can be obtained without putting your health in jeopardy. Not only that but the lack of diuretics and staying hydrated actually ADDS detail along with fullness. For all of you that will still continue to look at these pictures an STILL say "but I am the exception, I carry too much water" you are dead wrong. I prove it over and over and hear this same argument from damned near every client I work with. So far, it is now September and I have used diuretics only 3 times this year.

This is Hans VanderGronden from the North Americans this last weekend. Compare the pics from this year to the pics in 06 on muscular development. He is 18 pounds heavier this year and a lightheavy instead of a middle.

**broken link removed**

Skip

big · Sep 4, 2007

Nothing to do with the issue your talking about but I just wanted to say Hans is a great guy.I'm really glad he's doing well.
I really enjoy when the nice guys do well.
Congrads to you Hans.
BIG AL

Getnbiggger · Sep 4, 2007

Way to go Skip

Skip-
I firmly believe you are correct re diuretic use as I am a prime example of how even the smallest amount of diuretic (in this case dyazide) can make cause a loss of fullness and hardness. Because we worked together for the 2005 Nats you know that just one Dyazide made me look much less full and hard compared to two days before. I believe that we will Skip (no punn intended) the diuretic use this time as we prep for 2007 Nats.