Following that protocall when do would you pin GH then? b4 bed?
Yes.
My first dose is at 6 10iu Humalog then at 8-8:30 10iu Humalog
Pin Gh around 11:30 or 12
I tried every possible way Gh with slin pre workout / then tried it post workout (I'V) / then lantus am .... Best results are my current protocol just immediate recovery , strength and size with little to no fat gain
I am also doing some am fasted cardio and use Metformin every 4 hours on my 1 off day
Thinking ahead I'm trying to figure what the best thing todo when I stall (ofcourse more food) < but I want my body to utilize that food ill have it figured out b4 that happens