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Any legit OTC muscle building supps?

DK0223

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5% “bigger by the day” seems to get good reviews. Anything out there that actually works, besides creatine lol? I recall a supp Dante was talking about a while back, can’t remember the name though
 
A-bolic4 blows! or rather it sucks because it could be what it claims it is but falls short because they put the muscle-building emphasis on the Apigenin.

Buy the ingredients separate, particularly the Ajuga Turkestanica extract, since The Lab uses worthless Chinese shit Ajuga! Tonvara TrueTurk Turkesterone is where it's at. You can thank me later
 
A-bolic4 blows! or rather it sucks because it could be what it claims it is but falls short because they put the muscle-building emphasis on the Apigenin.

Buy the ingredients separate, particularly the Ajuga Turkestanica extract, since The Lab uses worthless Chinese shit Ajuga! Tonvara TrueTurk Turkesterone is where it's at. You can thank me later

this stuff?
 
Arachidonic acid purportedly whips-up ribosome biogenesis increasing RNA translational capacity.

They say it promotes hypertrophy. Give it a whirl.
 
Arachidonic acid purportedly whips-up ribosome biogenesis increasing RNA translational capacity.

They say it promotes hypertrophy. Give it a whirl.

Before opening the thread this came to mind. Never tried it, but mildly intrigued.
Anyone here use it, noticed increased soreness that definitely wasn't placebo?
It's a bit expensive, is it available anywhere cheaply "in bulk"?

Even if "effective" it might be hard to measure results that you could definitely pin on something like this. But say it could add even a pound of muscle over say 6-12 months it would be worth it to me. But how would you know what did what?
 
Arachidonic acid purportedly whips-up ribosome biogenesis increasing RNA translational capacity.

They say it promotes hypertrophy. Give it a whirl.
Different than D asparic acid I assume? I recall that being popular years ago
 
BetaTor's another one to consider
 

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