Any trick for ventrogluteal injection?

[Raposo]

I always suffer

No idea how to inject in that zone safety.

Any trick, or video you can share with me?

A photo with the zone could help a lot.

I normally inject in gluteus and cuadriceps. Shoulder is too difficult for my flexibility

 

[tenny]

you should be able to feel it.....go right in the middle....
its almost directly in the side of the hip.

if the muscle is under developed.....don't even bother..

 

[Raposo]

you should be able to feel it.....go right in the middle....
its almost directly in the side of the hip.

if the muscle is under developed.....don't even bother..

Sitting or standing up?

 

[OutToLunch]

https://www.med.umich.edu/1libr/SpinalCordInjuryProgram/IMselfInjectionTesto.pdf

 

[lntense]

I do it laying on my side.


When laying on your side if you raise your leg to a seated position it makes that muscle pop out for easy location.

 

[Dens228]

https://www.med.umich.edu/1libr/SpinalCordInjuryProgram/IMselfInjectionTesto.pdf

That does not show a ventro injection.

 

[Diesel17003]

SpotInjections.com

 

[ALLEX]

SpotInjections.com

Do you guys even read the questions?

 

[tripleOT]

After locating it, standing up, I always lean to the side that I'm not injecting as to take the weight off the injection side to relaxe the muscle. Seems to help for me atleast.

 

[buck1973]

Very simple and easy injection . By far my fav
Im in post 11
http://www.professionalmuscle.com/forums/beginners-forum/129371-anyone-do-hip-injections.html

Theres a vid in there

 

[Raposo]

Very simple and easy injection . By far my fav
Im in post 11
http://www.professionalmuscle.com/forums/beginners-forum/129371-anyone-do-hip-injections.html

Theres a vid in there

Thanks a lot, that was the kind of video I was seeking

 

[dfresh333]

Easiest way....if you want to pin right ventro, stand up and rotate your upper body to the left. The bulge of muscle that pops up is ventro glute. Aim for the middle...relax and move your weight to the left to take tension off the muscle and shoot.