shoulder horn to rehab/strengthen shoudlers??? opinions please
T tbolking New member Registered Joined Dec 3, 2005 Messages 238 Nov 3, 2006 #1 shoulder horn to rehab/strengthen shoudlers??? opinions please
L littlemack Guest Nov 3, 2006 #2 Yes! I have! That along with external and internal rotation exercises allowed me to bench press again after a 3+ year ordeal. I still have it and use it once or twice a week.
Yes! I have! That along with external and internal rotation exercises allowed me to bench press again after a 3+ year ordeal. I still have it and use it once or twice a week.