Anyone ever use Jay Ferruggia as coach? Or have any feedback

[strummer]

Not sure what he charges but he seems to be experienced with older guys (66) I know there are some great coaches on here but I’m not looking to compete, more of a lifestyle type coaching. Thanks

 

[TheOtherOne55]

Not sure what he charges but he seems to be experienced with older guys (66) I know there are some great coaches on here but I’m not looking to compete, more of a lifestyle type coaching. Thanks

I would find some of his clients on his IG and reach out to them directly. I can almost guarantee no one here has used him.

 

[AllOkJumpmaster]

I've never known anyone that has worked with him for one-on-one online type of coaching. That said, he is well respected in the Human Performance, and S&C communities.

I cannot speak for how he his runs his operation, but most good coaches will offer a consultation to see if you are a good fit. Either a-la-carte for a fee, or as part of an onboarding, in which that fee is waived.

 

[D2]

i hav bought many of his online programs before, most are full body or U/L splits and undulating periodization. I can share some with u if interested.

 

[strummer]

i hav bought many of his online programs before, most are full body or U/L splits and undulating periodization. I can share some with u if interested.

Any idea how he handles his general nutrition protocols ?

 

[D2]

Any idea how he handles his general nutrition protocols ?

sorry no idea

 

[comedycentral]

I think his prices will be pretty sky high as he now trains several WWE wrestlers. Think he mainly targets the high net worth guy who just wants to get in better shape. That being said I think he is good at programming for older beat up trainees. I remember years back he did the renegade diet which was fasting until noon ish then a small meal protein fat then a large evening meal.