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Anyone had rhinoplasty done? Recovery time?

NewbieHLB

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Joined
Apr 23, 2015
Messages
43
I'll be finishing a cycle of winny right before the surgery.. and then i will have a cast on my face for about two weeks.. I've heard some people are back in gym with light cardio or light weights at second week, I will have cast on my fave so I'll pass on the gym, but i have some equipment at home.. I have worked so hard to gain muscle and strength and don't want to lose it, but i also don't want to mess up this surgery I've been waiting to get for yearsss... any advice on healing or workouts or anything to speed up recovery? Thanks :)
 
You will not lose significant strength or muscle in a couple weeks. I would recommend taking 2 weeks off after your surgery to give your body some time to rest and recover. Your muscles and joints will feel 100 times better and fresh when you start up again and all those little nagging injuries will also have time to heal up.
 
Ex wife said rino hurt 10x worse than her boobs did .. hell for 2 weeks it's gonna look like you been in a fight and had your ass kicked . 2 weeks take it easy week 3 go slow and you will know your own limitations. Wish you the best
 
Had my nose broken in a travel accident and it didn't heal back to how it used to look so I had mine touched up, and by touched up almost totally redone as it changed quite a bit after the accident. I looked like a freak, the black eyes and the nose had an awkward swollen appearance makin me look half human half lion or something but pain wise it was very minor for me. I didn't even take the painkillers I was given, didn't need them and I'll freely admit I pussy up big time when I'm sick or injured so I usually am all over painkillers if I even slightly need them. The worst was getting the stitches out and that stung for a minute or so and that process was done otherwise it's just an annoyance, having to sleep on my back since Im used to sleeping on my stomach/side, trying not to have it touched, you'd be surprised how often you graze it by mistake, that you feel. Recovery wise there isn't much you can do but wait it out, I was given some supplement pills that were supposed to help but idk if they did or not, I can try to find the bottle if you want the name, my cousin got his done for "deviated septum" reasons, he never took the pills and healed just as well. I was told not to exert myself but that after 2 weeks if I must I could go in and get in a light sweat, so i'd get a pump and that was about it, really light weight by a month I was lifting decent weights but still not all out, by 6 weeks I was back to normal. Didn't backtrack in my fitness goals much if at all.
 
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