- Joined
- Dec 10, 2010
- Messages
- 98
If we are talking about SLU (assuming you are), I got the proton spin feeling with 500mcg. Extra sweaty and ran hot. 1-200mcg and I'm good.500mg is what I’m hearing is the minimum efficacious dose.
Most run 500-1,500 mcg
>1,500 supposedly has a paradoxical effect in the mitochondria and potentially leads to adverse effects.