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anyone use IP6, is it worth it?

Does anyone notice a drop in H/H with IP6?
 
Is that why you felt so out of it for a bit?

Nah. Zero correlation. Been down this road before and ruled out iron related issues causing my issue. It was purely hypothyroidism.
 
Last edited:
Something i now remember about why i quit taking ip-6 the first time:

I keep getting strep throat and or sick every single time i use ip-6.....

Sent from my Pixel 3 XL using Tapatalk
 
Nah. Zero correlation. Been down this road before and ruled out iron related issues causing my issue. It was purely hypothyroidism.
Did u notice weight loss at all haveing a hypo thyroid, or any weird weight gain?

Sent from my Pixel 3 XL using Tapatalk
 
Did u notice weight loss at all haveing a hypo thyroid, or any weird weight gain?

Sent from my Pixel 3 XL using Tapatalk

Neither
 
T4 I am taking right before bed. T3 I take in the morning and afternoon.

I forget - what's the time limitation on supps for interference with T3? I take my T3 about 6AM and then have my coffee / supps / vitamins about 2 hrs later.
 
I forget - what's the time limitation on supps for interference with T3? I take my T3 about 6AM and then have my coffee / supps / vitamins about 2 hrs later.

Your morning dose wouldn't be affected. Are you taking a second later?
 
I forget - what's the time limitation on supps for interference with T3? I take my T3 about 6AM and then have my coffee / supps / vitamins about 2 hrs later.

I actually am not splitting the doses and using both simultaneously.

It's best to not consume any coffee or food for at least an hour after taking thyroid meds.
 
It's best to not consume any coffee or food for at least an hour after taking thyroid meds.

What is that recommendation based on?

I ask because I've seen literally everything recommended on here for thyroid meds - T3 is ok with food, T4 isn't; T4 is ok with food, T3 isn't; T3 can be taken any time; T3 must be taken early in the day; etc.
 

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