Nicotine gum.
not a bad idea, used to take em when I was in a military hospital, made me dizzy, but might work
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Other drugs, Kratom, adipex, any opioid agonist..(vicaine)
EC doesn’t curb your appetite? I’ll agree that after a while of taking it, it won’t. But at the beginning...dam.
Also when I take my bronkaid, I have it with two teaspoon of instant coffee (just take it directly into my mouth) and it provides suppression.
Also look into Apple cider vinegar
Not a sup, but black coffee is pretty effective for me. Diet soft drinks, even though some won't even consider consuming them. Lots of water. Raw spinach. The key is to increase food volume in an effort to fill you up. I dig pickles as a quick bite too, or sugar free jello.
idk guys, i need something pharma/RX grade my appetite is just insane...I dont think many pp have to watch their diet as much as I do ,JUST to maintain 12-15% bf, considering that i take EQ, Mast and all kind of gear that s supposed to prevent you from getting too fat...i dont remember the last time I ate till I am completely satisfied.
not a bad idea, used to take em when I was in a military hospital, made me dizzy, but might work
idk guys, i need something pharma/RX grade my appetite is just insane...I dont think many pp have to watch their diet as much as I do ,JUST to maintain 12-15% bf, considering that i take EQ, Mast and all kind of gear that s supposed to prevent you from getting too fat...i dont remember the last time I ate till I am completely satisfied.
some people fill up on Psyllium Husk, but even full, i m still hungry...coffee - yeah , somebody said chew coffee grains...
Metformin 500mg in the evening curbs my
Hunger
the RX only drugs indicated for obesity are all stimulants as well (mentioning because you said you don't like taking OTC supps because of that). Phentermine is the one that people usually get, but it's similar in mechanism to any of the amphetamines and is only indicated for short term use.
Really if you have an appetite problem...then I suggest loading up on high-volume foods that are also slow digesting...i.e. beans, brown rice, fibrous vegetables, etc and maybe combine with a high dose of protein and a moderate dose of fat to further slow digestion (50g+ p and maybe 30g-40g fat, you're a big guy). Chew everything ultra thoroughly...
Otherwise, nicotine gum definitely works in short bursts as well.
What's your blood sugar at when you're hungry? A lot of diabetics get the hungry/hypo symptom at a much higher blood sugar than is needed and the best way is for them to suffer awhile and gradually get used to eating at lower and lower levels until the body normalizes. Might be something worth looking into (check it when you're hungry, might surprise yourself with what level your body is sending these signals--or might be totally needing to eat in which case please do).
And while this is common knowledge that I totally never follow but seems to work for many...smaller, volume-heavy meals throughout the day that still keep the calories lower than you would normally be at eaten BEFORE you get hungry do wonders for curbing binges.