- Joined
- Nov 25, 2003
- Messages
- 282
when body holds much water, BP goes up.
I think a heavy bodybuilder with much lbm have a much better than say a
and a blothed bb with less lbm.
When you bulk up, limit junk as salt holds water, try go with 90% clean food.
There's nothing wrong with taking a mild diuretic from your doc. All they do
is avoid salt from binding to some degree in your body. I think you would only need it some times. You feel when bp goes up, take a mild diuretic and it should keep it down for several days, you shouldn't have to take it on a regular basis.
little proviron, nolva also helps to some degree. Just try stay lean, don't go over 14-15% bf. By the way 130/80 is ok if you ask me, I've been at 135/85 for years and feel just fine. But after contest it was uncontrollable and went to 180/110, felt terrible, massive water gain. Had to go to doc. You will for sure feel what is high for your body when it is occurring, there are very clear symptoms on this. What I'm trying to say, if you don't feel discomfort or get symptoms you be fine without any meds.
I think a heavy bodybuilder with much lbm have a much better than say a
and a blothed bb with less lbm.
When you bulk up, limit junk as salt holds water, try go with 90% clean food.
There's nothing wrong with taking a mild diuretic from your doc. All they do
is avoid salt from binding to some degree in your body. I think you would only need it some times. You feel when bp goes up, take a mild diuretic and it should keep it down for several days, you shouldn't have to take it on a regular basis.
little proviron, nolva also helps to some degree. Just try stay lean, don't go over 14-15% bf. By the way 130/80 is ok if you ask me, I've been at 135/85 for years and feel just fine. But after contest it was uncontrollable and went to 180/110, felt terrible, massive water gain. Had to go to doc. You will for sure feel what is high for your body when it is occurring, there are very clear symptoms on this. What I'm trying to say, if you don't feel discomfort or get symptoms you be fine without any meds.