Are you a pusher or a puller? (Poll)

[plang]

Puller.

 

[TheOtherOne55]

always been a better pusher. during my college football days i always had one of the strongest bench and squats but my deadlift was shit.

 

[Dog-Slime]

Puller for sure. I have never been good at bench but I can hang with the biggest boys I know on rows or pulldowns.

 

[strongrhino]

pusher in every regard. 500+ bench at 200 and pulldown 150 or one arm row 100#

 

[kid1dakota]

Puller ,Never had a big bench as some,but back is real strong.

 

[PRGro]

Pusher for sure. My push muscles (chest, tris, etc...) have always been naturally stronger than the pullers...

 

[Pekkerwood]

Pusher, but I'm working to balance that.

 

[BostonFan]

Puller. Can't bench worth jack. Best to date is 225x8 lol.

 

[BigTazz]

Puller. need to work on balancing my chest out with my back because of this.

 

[ssdark1]

good thread

puller by far...my bench is pathetic but rows are a different story, i think it has something to do with my long arms and the rom i use on bench as compared to the rom i use on rows...not sure tho

 

[ssdark1]

Puller. Can't bench worth jack. Best to date is 225x8 lol.

hey, i have somebody beat!