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art atwood training

Fa Seeshus

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Jul 8, 2006
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ah, who needs hamstrings anyway.....lol
 

DLStryker

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May 28, 2005
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297
He doesn't even train any more. Probably thinks if he can't juice because of probation... why train. He is still pretty damn big though!

DLStryker
 

Fa Seeshus

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isn't he Jason Huh's prep guru now?
 

csmith8

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Jul 27, 2010
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Alot of controversial stuff going on there. I think he helped Steve Kuclo for a while as well. Had him training twice a day based on some of the videos I watched. Not sure if they are still working together. I think it all comes down to finding what works for you. Proper ratio of stimulus (training), sleep, nutrition, and supplements. Personally I like bouts of volume training to let my joints heal and bouts of "growth phases" Higher intensity stuff lower volume (progression based). Art Atwood looks like a freak on his website though in his prime, Never seen someone's skin look like that in person. Wish I could try his Karbolyn supplement...Now Im just rambling that is all. lol:D
 

highoutput

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Sep 27, 2009
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We are from the same area. Sorry to see that he worked with the feds.
 

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