ART

[lynx]

I had ART done on my shoulder last winter, worked GREAT. I have to get it done again...
This summer I hurt my hip flexors doing WARM-UPS (!) on the leg press. Knew I shouldn't have done legs in the morning! Wasn't even awake. I had been laying off squatting until one night, the 20th (Sept) I decided I wanted to kick a-- on legs and squat heavy. Needless to say I bunged my self up: hip flexors. I could barely sleep that night it hurt so bad, walking the next day was certainly a challenge.
I scheduled an appointment a week later. The doc I go to is the only one is the state that does it. His office is an hour and half away. Anyways my question is how long between session does you doc schedule you? He has always scheduled me 2 wks apart. I think that it just because I live so far away!?

 

[JETHRO TULL]

ANYONE ELSE HAVE ART DONE REGULARILY?

I KNOW SOMEONE WHO HAD IT DONE AND IT REALLY WAS BENEFICIAL....

BACK TO BENCHING AGAIN....

 

[HOUSE OF PAIN]

i have it done twice a week and it really is the bomb!