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Arthur Jones, Nautilus memorabilia

alfresco

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Article by Arthur, The Basic Factors in Muscular Size.

Part I of II
 

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alfresco

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Article by Arthur, The Basic Factors in Muscular Size.

Part II of II
 

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alfresco

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More Iron Man ads, Pullover machine.
 

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alfresco

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Written Arthur Jones: Ideal Proportions.
 

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alfresco

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Beauty is as Beauty Does, by Arthur Jones.

Part I of II
 

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alfresco

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Beauty is as Beauty Does, by Arthur Jones.

Part II of II
 

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alfresco

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Opinions by Arthur Jones, a rough copy.

Part I of II
 

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alfresco

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The Real Importance of Measurements, written by Arthur Jones.

Part I of II
 

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alfresco

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The Real Importance of Measurements, written by Arthur Jones.

Part II of II
 

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alfresco

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Science Fiction - or Reality, written by Arthur Jones.

Part I of II
 

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alfresco

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Science Fiction - or Reality, written by Arthur Jones.

Part II of II
 

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alfresco

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Exactly How Much Exercise is Required for Best Results?

By Arthur Jones.

Part I of II
 

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alfresco

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Exactly How Much Exercise is Required for Best Results?

By Arthur Jones.

Part II of II
 

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11111

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Wow, this stuff is awesome Alfresco! Been out of town the past week and away from the board and need to catch up on this thread!
 

BigTex

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As always, thank you for your input.

Yes, it takes very little in the way of equipment,; great gains if you
have the genetics, but good gains if you don't. And yes, Arthur based
much what he designed and the results he produced from his personal
experience . . . training less and less but very very intensely
and infrequently. He always advocated one day off between training.
And he always said that if you trained hard enough you would not want
to train the next day, and said as much about the multiple of sets
(usually one, some times two or three) and the large variety of
exercises he saw people do. One set, trained to utter failure and you
would not want to do another set. Ever vomited from a set of curls?
While vomiting is not a requirement, it is a given that
you should train that hard, until the bar literally drop from your hands.
Not fun and repeating that even less fun.

Skipping forward.

Yes, I had Bo Derek's phone number too :). Regretfully I never called or met
her which I had planned to do when I got home but it just never seemed
to work out. Arthur flew her and her then(?) husband John Derek to Austrailia
to purchase the largest crocodile in the world (Arthur liked big animals) from
George Craig on Green Island in Australia. Arthur gave Bo a bunch of
tanned rattlesnake skins and he thought that if she still had them she might
give me some or all of them because she was doing nothing with them.
(One of the millionth regrets of my life.)

Joe Weider I had no desire to talk to. I will scan and post today an
interesting contract that Joe had with Arthur. Arthur was supposed to
write some articles o_O for one of his magazines but I don't think it ever
came to fruition.

I also have a letter from Fred Hatfield to me about his poor quad testing
results he had on Arthurs quad rehab / testing machine (Arthur tested
me on it too); Fred offering up nothing but excuses.

All in due time it will be revealed, some unbelievable.
Fred Hatfield was a personal friend of mine and he told me a few stories about Jones. He said one of his favorite sayings was "Fast cars, fast women and alligators." Now I understand.
 

maldorf

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Fred Hatfield was a personal friend of mine and he told me a few stories about Jones. He said one of his favorite sayings was "Fast cars, fast women and alligators." Now I understand.
I'd like a thread about Fred Hatfield. I'd like to hear some about him.
 

Bigboomer5150

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One of my favorite machines is Nautilus the old school chain driven pull over for back, I loved that thing you could swing way back and come in way low for a huge squeeze.. even the old school bicep preacher machine was awesome along w the tricep preacher push down… would love to come across some of those
 

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