As a member of PM....

[SmallTownIron]

What is something you have learned from this forum that you never knew nor thought about trying? But after trail and error, you are now better/bigger than you were prior to becoming a member here.

 

[1love]

Fapping

OHH and Eating Big! My stomach is now bigger and better than it ever was. I feel and look Great.


Seriously the info is PRICELESS here on PM. Thanks everybody!
I've got so much info on better dieting, training, and all the rest.

 

[Ashop]

What is something you have learned from this forum that you never knew nor thought about trying? But after trail and error, you are now better/bigger than you were prior to becoming a member here.

Being here for years I have learned so many things.
I think the number #1 thing would be just how important
nutrition really is in bodybuilding.

 

[Gunsmith]

Hell , I don't know where to start.

I wish I had found this place when I was just getting serious about hard core training

 

[dgarr21]

I learn things everyday the members here are great and extremely helpfully here unlike other places. I would seriously have to agree with everyone though the amount of Nutrition experts here is nothing short of amazing and helpful.

Plus i used to use a lot of AAS when i cycled now i stick to 500-600 mgs of test and eat clean but large amounts of protein and i grow better than ever plus look better without using almost a gram of less gear...

 

[kscowboy]

I have to agree with Alin....NUTRITION is #1. But i never thought i would ever hire a nutritionist/trainer off the net. As of today i have used 3 in the past 4 years. This is the best decision i have made. Taking all the guess work out of the most important aspect of training. All i have to do is train and not think (Which is a huge bonus for me),

 

[Ehren]

Id have to say a LOT...Using AI's, and which one, dosing more frequently etcetera. But I guess mostly about ancillaries. AI's, Proviron, Prami (which I have yet to use). So far these things just make my life and cycles waaay easier. And consistent diet practices. This place is a gold mine and a life-saver!

 

[Dionysusedge]

What i have learned

I found this site by doing a google search on Phil Hernon.

You see, the first bodybuilding program i tried was Big Beyond Belief. My girlfriends dad was a bodybuilder and he purchased the program from Leo Costa himself when he met him at a contest at Knotts Berry Farm.

I remember being a 15 year old kid and watching the BBB videos that showed Phil going through a workout.

Well after 16 years of bodybuilding, i decided to return to my roots, so i did a search on Phil Hernon and Leo Costa.
The Hernon search brought me here, and i have been utilizing a workout similar to what Phil has been using.

What have I learned?

Well 1st, Frequent low volume workouts. Stimulate, stimulate often, but dont anihilate. Recover, and grow.

2nd, ive learned about DNP. I knew nothing about it, and now i know a thing or two, and am still considering a low dose cycle to see what it can do for me.

This is a great site, and im glad i found it.

 

[SmallTownIron]

Nice responses, everyone.

 

[Rich81]

like other have said there are many things that i have learned.......the greatest i believe is the use of HCG........i cant believe i never used it before

 

[SmallTownIron]

For me here is what I have learned the most:
-Low volume workouts and high intensity
-More about nutrition/dieting
-More rest
-Experiencese that others have been through
-Learned that more AAS is not as magical as opposed to a more balanced diet according to the individual.
-I have met some of the most informative, warm hearted and BIGGEST guys ever here on PM.

I am literally on this site 80% of the day.

--OH I have also learned how to hide the website and click faster when the project manager comes by!

 

[njpooldude]

How important nutrition really is... i knew it was important.. just not what i know now..

 

[Diesel2323]

I learned to respect the sport, its history and the guys that put in the trial and error and hard work so that I dont have to have as many errors.

 

[Flex2019]

Not sure I could list all that I've learned. I will say that this forum has provided me with an answer, or at least a partial answer, to damn near every bodybuilding related question I've had since I started reading it. An amazing wealth of information and the most knowledgeable group of bodybuilders I've ever come in contact with.

 

[tflexxin]

i learned that despite constant cases to prove otherwise, some people think that massive cycles will overcome their complete lack of genetics. Realizing that drugs are only a part of the answer causes people to re-examine their methods, focus on diet and training, or quit. For me, nutrition has made a huge difference, and being able to bounce theories off the inumerable amount of quality members on this board has been a blessing..

 

[RONJON]

Agreed...anything ive ever asked on here..SOMEONE has been able to help me with. This is kinda like family over here..really good knowledgable bros who respect the sport

 

[Michaelthomasj]

This boeard truely is a blessing.. I was out of training for a year, and during that year I lost focus of many things. I am new here, and since i have been here I have been able to re focus on training. I have been working out consistently for almost 20 years, and I have learned so much from this board in the short time i have been a member. I would say i have learned the most about diet/nutrition, and that s the most important part of bodybuilding. I cannot say that i am bigger/better since i am here, and thats only due to the fact that i have just started to train after my injury. I know in time that i will be the biggest and best of my life, and i will owe it to this board, and all of the valuable memebrs that contribute on a daily basis.