b-12

engbulldog · May 23, 2007

Ok it there a best time to take b-12,cuz i take mine around 2am after work and every time i do i seem to sleep really heavy and when i wake my whole body hurts and i over sleep by an hour or so?! also during the day i drink around 1.5 gal of water and at work we get 3 breaks every 1.5 to 2 hrs and by the time its break i have to piss so bad i dont think I will make it to the bath room! thanks guys and gals engbulldog

simon birch · May 23, 2007

I shoot mine in the am. it gives me energy throughout the day. when i did it at night i couldn't get to sleep.

oldfella · May 23, 2007

yea shoot it after your sleep. Works better this way! Gets into your system while you are active!!

bio labs · May 24, 2007

engbulldog said:
Ok it there a best time to take b-12,cuz i take mine around 2am after work and every time i do i seem to sleep really heavy and when i wake my whole body hurts and i over sleep by an hour or so?! also during the day i drink around 1.5 gal of water and at work we get 3 breaks every 1.5 to 2 hrs and by the time its break i have to piss so bad i dont think I will make it to the bath room! thanks guys and gals engbulldog

TO GET THE MOST BENEFIT FROM THE B-12 USE IT IN THE AM (JUST MY OPINION). KEEP IT NEXT TO THE BATHROOM AND INJECT IT AS SOON AS YOU WAKE UP. (JUST MY OPINION)

PERSONALLY I INJECT 2000MCG EVERY 3 DAYS GIVE OR TAKE A DAY AND ITS BEEN LIKE THIS FOR YEARS. THE FIRST THING I REMEMBER ABOUT B12 IS WHEN MY WIFE STARTED USING IT HER FINGER NAILS STARTED GETTING WHITER AND THE SKIN ON THE NAIL CLEANER LOOKING.

WHEN IT COMES TIME TO CUT UP I STOP USING IT BECAUSE IT MAKES ME VERY HUNGRY.