b-boy and other competitors during PREP weeks

[cm]

When you flat just take 10g

um..................... :/

 

[Jon Vander Van Assche]

Yes. You need only 100mg caffeine.

Emeric knows his stuff, so far the shilijat and coq10 with 125mgs bcaa caffeine has been WORKING VERY WELL, huge pumps and big energy, workouts have been better no doubt even when I feel like shit once I take these three in combination I can feel it instantly give me a boost

 

[b-boy]

Emeric knows his stuff, so far the shilijat and coq10 with 125mgs bcaa caffeine has been WORKING VERY WELL, huge pumps and big energy, workouts have been better no doubt even when I feel like shit once I take these three in combination I can feel it instantly give me a boost

Yes!!!! Emeric is brilliant. Listen to him...ALWAYS! ;-)

 

[maldorf]

Yes!!!! Emeric is brilliant. Listen to him...ALWAYS! ;-)

I agree. He is also very generous with his advice. The two of us have spoken on the phone many times. Emeric cares about people, and animals too.

 

[madg]

Emeric knows his stuff, so far the shilijat and coq10 with 125mgs bcaa caffeine has been WORKING VERY WELL, huge pumps and big energy, workouts have been better no doubt even when I feel like shit once I take these three in combination I can feel it instantly give me a boost

Nice ! Gone try this too on next diet or prep

 

[275bills]

Instead of starting a new thread I just figured I would bump this one...

My friend claims to be taking shilajit. Anyone have experience using this?

Flame away

 

[Fleezy]

does shilajit make your face puffy?

 

[Testosteroni]

The worse you feel, the better you look...lol.

Stay in there, bro, you're gonna knock em down.

That saying has always stuck with me from bodybuilding or casual lifters mindset. Is it true that for most average guys, they’ll have to get use to feeling a little bit hungry or run down in order to stay incredibly lean?

 

[Tomgrass]

That saying has always stuck with me from bodybuilding or casual lifters mindset. Is it true that for most average guys, they’ll have to get use to feeling a little bit hungry or run down in order to stay incredibly lean?

If you have average genetic you have to do extra ordinary things to get to extreme. Simple as that.