Back in the saddle again

[Ozmrolympia]

Big A, good to see your back into it

I come up your way every 2-3 weeks for business, so we need to catch up one of thse days.

 

[Mr OZ]

be sure to post dates on bolex (aussie corner) im sure a few of us would be interested.

 

[iceman92]

Bump that.

As a fellow Aussie I would be keen to hear more on the topic of any upcoming seminars.

IM92

 

[chris250]

Best of luck with your goals Big A...

chris

 

[Big A]

Big A, good to see your back into it

I come up your way every 2-3 weeks for business, so we need to catch up one of thse days.

So you are here every 2 - 3 weeks and you don't see me?? F**kin prick!!!

Well, make sure you call me next time as we have to talk, especially since you don't want to learn PGP.

 

[IronMike]

!!!!

WHOLY FUCK!!!!!!!

I am 18%!!!!!!! I have NEVER been this fat in my life ever! Time to hit the T3, Syntheburn, Synthetine and Syntheselen. The GH should help too as soon as I start it as well.

This means my comp weight right now is just over 220

I don't know, I guess I got a bit dillusional regarding my bf, when I was seeing vascularity on the shoulders and arms.

This is damn right embarassing. I got 10%bf to lose by Oct as well, while gaining another 16lbs of total weight... Fuck yeah I'll do it!

You can do it, but only you can do it and only WHEN YOU WANT TO! I hope this is that time!!! I'll be in good shape by October - not 230+ ripped, but enough to look like the towel boy for the two of you if you're wandering through some shopping centres.

Hope you are keeping some progress pics - I reckon you wouldn't be keen to post them until you've reached a happy place for you, but could be very educational in hindsight for everyone. Especially cos for a long time I trained very similar to you and will go back to it in the near future also.

Good luck, BIG WISHES!!!!!! IronMike

 

[Ozmrolympia]

PGP, lol

Done mate.

 

[Big A]

Quick update.

I am 275 today and I dropped 2%bf.
Diet is still shit - bad quality food, just lots of it and lots of SynthePURE shakes.
Gear is still the same.
GH begins tomorrow.

8 weeks left - I'll make it no problem.

I know it's all muscle memory, etc, but it's still worth bragging about LOL

Also I have to add - I still have trouble fitting the workouts in my schedule, so I only train once or twice a week (better than the previous 20 months though). I haven't had a 3 workout week yet, like I am supposed to do. Imagine what I might look like if I would actually train and eat properly? I scare myself LOL
I might just do that and make KIWI look like a twig at the seminars

 

[IronMike]

lol

Quick update.

I am 275 today and I dropped 2%bf.
Diet is still shit - bad quality food, just lots of it and lots of SynthePURE shakes.
Gear is still the same.
GH begins tomorrow.

8 weeks left - I'll make it no problem.

I know it's all muscle memory, etc, but it's still worth bragging about LOL

Also I have to add - I still have trouble fitting the workouts in my schedule, so I only train once or twice a week (better than the previous 20 months though). I haven't had a 3 workout week yet, like I am supposed to do. Imagine what I might look like if I would actually train and eat properly? I scare myself LOL
I might just do that and make KIWI look like a twig at the seminars

I double-dare ya! Shouldn't be too hard to make KIWI look like a twig - I heard he was considering dropping down to compete in the Men's Fitness doubles anyways! IronMike

 

[Big A]

Re: lol

I double-dare ya! Shouldn't be too hard to make KIWI look like a twig - I heard he was considering dropping down to compete in the Men's Fitness doubles anyways! IronMike

So he told you too???? Him and Ivan will be the 'Twiggy Boys' on stage, shaking their asses, etc

 

[Ivan]

O now THAT is it!

I am gonna tie big A up in a stockade (good submission move) and then shake my ass (like he said) all over his big muscular chest. HAHA Big A you are gonna be surprised at how big I will I will be in Feb!! If I am not over 240, well.....that simply will not be an option....I will be ready!

 

[JETHRO TULL]

YEAH, THOSE ARE GOOD GAINS!

BIG A........I WISH SOMEONE WOULD PUT KIWI IN HIS PLACE!

I WANT TO TAKE A TRIP TO EITHER AUSTRALIA OR NEW ZEALAND.

I TEACH GEOGRAPHY BUT HAVE ACTUALLY NOT BEEN ANYWHERE!

WHICH WOULD BE MORE FUN TO VISIT? I AM INTO GETTING AWAY FROM PEOPLE AND LIKE BEAUTIFUL PLACES <SCENERY, NATURE...THAT SORTA CRAP...HAHA> LOOKS LIKE AUSTRALIA IS A LOT OF DESERT. JUST CURIOUS.

 

[Big A]

Re: YEAH, THOSE ARE GOOD GAINS!

BIG A........I WISH SOMEONE WOULD PUT KIWI IN HIS PLACE!

I WANT TO TAKE A TRIP TO EITHER AUSTRALIA OR NEW ZEALAND.

I TEACH GEOGRAPHY BUT HAVE ACTUALLY NOT BEEN ANYWHERE!

WHICH WOULD BE MORE FUN TO VISIT? I AM INTO GETTING AWAY FROM PEOPLE AND LIKE BEAUTIFUL PLACES <SCENERY, NATURE...THAT SORTA CRAP...HAHA> LOOKS LIKE AUSTRALIA IS A LOT OF DESERT. JUST CURIOUS.

NZ is nice if you like mountains.

Aust has everything - snow, deserts, beaches, forrests, etc. Saying Aust is a big desert is like saying the US is a big prairie

I will post later today or tomorrow, pics I took last week at 277. I am getting them developed today if I get aorund to it. And will only post them if they don't look too embarassing. I am still a skinny fat boy.

 

[BIGKIWI]

Both NZ and Oz are pretty cool very different would say if come all the way down try and do bit both

 

[BIGKIWI]

what sort stuff you into JETHRO

 

[Big A]

Re: Re: YEAH, THOSE ARE GOOD GAINS!

I will post later today or tomorrow, pics I took last week at 277. I am getting them developed today if I get aorund to it. And will only post them if they don't look too embarassing. I am still a skinny fat boy.

Well, my girl can't take photos for shit. In all of them, either a bodypart is missing, they are moved, blurry or from the wrong angle. I'll take new ones shortly.

 

[xcelbeyond]

I can relate bro!

xcel