yup yup
:lightbulb:
if it hurts, lower that dose!
i just eat powder from a bag, hard to eyeball such tiny amts, i know when i fuck up as i get wierd pains, or funny sensations..
pain and discomfort of muscle is the common side effect. People might react to it differently. If you feel much uncomfotable, you'd better lower your dosage.
IMO, consumption of full pill it's only for such who has a dysfunction. For healthy guys enough 0.25 tab or max 0.5 tab. I used 0.25 and result was great and without any discomfort or side effect.