Back pic

[Dado5]

Last night i did back and snapped fast pic. Nothing special.
Front will come in a week
As of last night weight is at 269lbs.

 

[jstrong20]

Good shit! Its hard to tell from just the back pic but from what I can see you look lean at 269lbs. How tall?

 

[Dado5]

Thanks
Im pretty lean, not sure on BF .
im 6'3.

To make more interesting, 5 y ago i was only 160lbs at 6'3

 

[jstrong20]

Damn that is a big diffrence!

 

[latimus]

Thanks
Im pretty lean, not sure on BF .
im 6'3.

To make more interesting, 5 y ago i was only 160lbs at 6'3

dang man. nice gains. 100lbs in 5 years = alot of hard work and dedication.

 

[GerryT]

Thick and wide upper back. Amazing progress over 5 years. Much respect for the hard work and dedication.

 

[stepintoliquid]

100lbs in 5yrs.... holy crap. aint easy to stay that dedicated for so long....

 

[Dado5]

Thanks guys.
Soon i will be cutting for competition in April.