back pumps

[Sepjuice1]

Was wondering if anyone had any suggestions about how to remedy back pumps/spasms. tried to hit legs this morning and my lower back go so pumped it was painful and had to cut my workout short.

any suggestions? thx in advanced.

 

[Stewie]

Are you on any Pro hormones or orals?

5-6 grams of L-Turine daily

Beetroot juice is a very good kidney tonic, along with other health benefits

 

[Stewie]

Are you on any Pro hormones or orals? If So personally I'd reduce them

5-6 grams of L-Turine daily

Beetroot juice is a very good kidney tonic, along with other health benefits

 

[Sepjuice1]

just tren a, test e, and eq.

I have had bad back pumps from dbol in the past, but never from injectables.

 

[deadwrong]

Working my lower back w bw hypers prior to working out legs or backs helps me. Also wearing a belt during legs helps me a bit too. Gotta take is off at times and stretch though. Taurine, potassium, and never helped me a bit.

 

[jared530]

I heard taurine works, never tried it though

 

[AlphaMaleDawg]

I've gotten it from injectables, but it is worse with orals. Taurine helps but it doesn't cure the problem. It can still be a miserable feeling. I personally prefer splitting the taurine dose throughout the day. I think it happens when you put on a lot of weight quick