- Joined
- Jun 26, 2008
- Messages
- 1,709
Dieting Prep log
So heres the deal, the wife and i had a baby boy on june 11th and i fell off the train a bit with my diet and training for a few months. Just kicking it back into full gear. Plan is to diet off some of this fat, then hit a 6 week lean gain phase and then assess where im at and decide if i wanna do the mike francois on may 9th or wait.
Pics in the posing trunks are the most recent, there a weeks diffrence in the pics. Ill probably post an updated pic every Sunday or monday if people are following along. as well as my diet and training
So heres the deal, the wife and i had a baby boy on june 11th and i fell off the train a bit with my diet and training for a few months. Just kicking it back into full gear. Plan is to diet off some of this fat, then hit a 6 week lean gain phase and then assess where im at and decide if i wanna do the mike francois on may 9th or wait.
Pics in the posing trunks are the most recent, there a weeks diffrence in the pics. Ill probably post an updated pic every Sunday or monday if people are following along. as well as my diet and training