Background and cycle critique

[Slyder22]

Background: I have done 4 competitions in the past have been weight training seriously since I was 23. 36 now. Four years ago after my last competition I was in a serious car accident. Due to injuries and life I was not able to lift for 4 years until 6 months ago. Years of rehab and struggle and I’m now able to train about 85%. I ballooned up to 285lbs because of depression of not being able to train probably 25-30% body fat. So 6 months ago I started cutting and wanted to do a show. I got down to 205lbs, due to family issues I stopped cutting for the show. Sitting at 210lbs right now approximately 8-9% body fat.

Drugs used for the cut
Clen 20-100mcgs
T3 20-60mcgs
400mgs npp a week
600 mgs test cyp
Injectable l carnitine.
Injectable syntheselen
2ius of prescription hgh
For 16 weeks

Now I’m looking to recomp, put muscle back on and not get to fat while reverse dieting. Hopefully not a ton of water weight.


So I’m going to lay out my recomp cycle and would love a critique.

Training weights 5 days a week
Cardio for 30 minutes fasted 3 days a week.

Upon waking
150mcg cjc no dac
100mcg ghrp 2
After cardio or 30 min later
2ius of prescription hgh
60mcgs of t3 for 3 more weeks

Eat
2 scoops isopure
3 rice cakes or 1/2 cup cream of rice
1 table spoon of almond butter
5oz mixed berries
1 cup of egg whites.

30-45 minutes later 10ius humalog

Intra workout shake
40g of cluster dextrins
2 scoops of EAAs

After workout
10 oz of chicken breast
200g of potatoe
1 piece ezikal bread

Meal 3
10oz ground turkey
Cup white rice

Meal 4
10oz chicken breast
2oz of avocado
Small salad
1 cup egg whites

I only eat 4 times a day/ I really enjoy intermittent fasting

150 mcg cjc/ 100mcg Ipamorelin before bed
500mg metformin
75mg tren a day
50mg mast a day
400mg test a week
Will add 200 calories a week for the next 3 weeks.
Checking blood sugar every morning.

How far from taking humalog should I stay away from eating fat sources.

Thanks

 

[Slyder22]

Also not my first insulin run. Just has been years since I have ran it.
1mg of anastozole a day
.5mg caber twice a week.

 

[GDADDYG8]

You think 1mg of arimidex ED is overkill for 400 mg of Test? Plus you have masteron in there which suppresses estrogen to an extent.

I am very estrogen sensitive but that seems excessive to me. But you know your body and I do not.

I also think Masteron is a waste of money when trying to build muscle. It’s an aesthetic drug in my opinion. Same with Primo. You don’t have any wet compounds in there so you shouldn’t be holding much water.

I would replace Masteron with 800-1000 mg of EQ.


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