alfresco
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I like unsupported db rows. Great contraction and stretch. Thank you Phil.
I don’t think I have ever seen a 1 arm performed correctly.
If I can find a foto, I think Vince Gironda had people do bb supported rows on a special bench he designed. That was the first instance I can recall seeing supported rows done, no they are everywhere.
I don’t think I have ever seen a 1 arm performed correctly.
If I can find a foto, I think Vince Gironda had people do bb supported rows on a special bench he designed. That was the first instance I can recall seeing supported rows done, no they are everywhere.