This was my 3rd. I did a show back in 2000 and got 3rd... i looked like crap. Then i did a transformation contest for bodybuilding.com and placed 2nd.
STATS: (these are my stats in the picture)
5' 10"
185lbs @ 5.25% BF
39 years old
Currently my bodyfat is up a little and I am back to 200lbs, amazing how fast that water weight comes back. lol
My goal is to hit 210lbs (or more) at 3%. There is a bodybuilding show every May here in Missouri, the Muscle Mayhem, I cant do this Mays show so I am aiming for May 2009. I would love to come in at 195lbs to 210lbs and cut to shreds.